Christmas Market Wellness

Wellness cont.

Wouldn’t you like to give a gift which improves wellbeing and has the potential to be life changing? Take a look at what’s on offer for the whole family.

mytime4mebox

Facebook and Instagram

Website

The mytime4mebox is a unique gift box, promoting positive sentiments of kindness, self-care & wellbeing.

Carefully & mindfully prepared with items personally sourced & handmade wherever possible, supporting individuals & small businesses within the UK. There are 4 options to choose from:

MINI – The Little Book of Self Care, perfect for you and stocking fillers too!  £8

LIMITED EDITIONS – ‘Treat Yourself ’to a self-care boost; ‘mygreenbox’ an eco-starter kit & ‘mymindfulbox’ to help you find your inner calm. £25

SURPRISE – Standard or Luxury sized with an optional subscription option available £25 or £35

SELECT – Build your own gift box. Select from individually listed items.

GIFT VOUCHERS available in multiples of £20. Treat yourself or someone you care about to a gift box full of kindness today! You can add a FREE personalised message at the checkout to be carefully handwritten for your recipient. FREE UK P&P 

Elements Hypnotherapy

Facebook

Website

I am Amy Solon, a qualified clinical hypnotherapist and hypnobirthing practitioner offering a range of solutions that can help you cope with life’s challenges – be it overcoming stress and anxiety, preparing for a calm and confident birth, improving performance, taking control over a phobia, improving confidence and self esteem, changing behaviours and getting rid of unwanted habits or simply feeling better about yourself (amongst many others).

My hypnotherapy practice is underpinned by life coaching, neurolinguistic programming (NLP), cognitive behavioural therapy (CBT) and solution focussed brief therapy principles. I incorporate a coaching model into my sessions. Essentially, this means that I work in a direct and goal focussed way: what is it you want to achieve and what is the best way for you to get there?

If you want to give (or receive!) something a little different for Christmas this year, get in touch to talk about our voucher options.

Ignite Therapies

Facebook & Instagram

Website

Health & Wellbeing Clinic – Chronic Pain – Sports Injuries – Massage – Complimentary & Alternative Therapies

Helping people resolve their aches and pains; improve their mental and emotional health; diminish and resolve limiting beliefs; and improve their quality of life. We aim to support people move out of survival mode and into thriving mode, allowing people to get back to doing what they love in life.

At Ignite Therapies we know there is no ‘one size fits all’ strategy to therapy and that’s why we offer a range of treatments and why every treatment is tailored to each person’s individual needs.

We are offering 15% DISCOUNT on all treatments, gift vouchers and products during December. 

Give the gift of health and wellbeing this Christmas to yourself or a loved one. Get in touch today.

Gie’s Peace

Facebook

I’m Pippa from Gie’s Peace and I help frazzled women 40+ achieve calm, confident lives using ninja brain training and 121 coaching accompanied by laughter, a safe confidential space to chat, curious questions and tailored meditation.

If you fancy kissing your busy head goodbye – freeing yourself from worry, overwhelm, and self doubt so you can calmly reconnect with what you really want out of life then I’m the coach for you.

I’ve been trapped by my own thinking so I understand what it’s like and I’d love to help you get back on track! 

Straight talking, no nonsense and friendly banter guaranteed!

Intro call free, 1hr £60, 2 x 1hr £99 – face to face and video conference options available.

Contact me today to get yourself booked in and hit the new decade like a boss!

My name is Natacha and I run Nash Yoga Well –Yoga and Wellness for everyone.  I promote wellbeing through massage and yoga in Fife and beyond. 

 I offer mobile massage treatments to help you feel relaxed and improve your general well-being. Available services: Swedish massage, deep tissue, indian head massage, seated acupressure/chair massage, reflexology, ayurvedic facial relexology.

I also run public, corporate and private Yoga sessions for kids, teens and adults of all abilities. I also work with children with special needs. 

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